Kevin ONeill 17:28 row
4,013m
Meters
17:28.2
Time
2:10.6
Pace
243
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 354 |
| Drag Factor | 122 |
June 29, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:28.2 | 4,013m | 2:10.6 | 157 | 840 | 20 | 155 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 147 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 | 153 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 162 |
| 17:28.2 | 557m | 2:13.0 | 149 | 811 | 21 | 161 |
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