Kevin ONeill 5:23 row
1,013m
Meters
5:23.9
Time
2:39.8
Pace
53
Calories
162
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 123 |
June 29, 2023 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,013m | 2:39.8 | 86 | 594 | 18 | 162 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 168 |
| 5:23.9 | 70m | 2:50.7 | 70 | 542 | 15 | 157 |
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Workout Graph
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