Kevin ONeill 10000m row
10,000m
Meters
45:35.7
Time
2:16.7
Pace
583
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 791 |
| Drag Factor | 124 |
July 05, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.7 | 10,000m | 2:16.7 | 137 | 770 | 17 | 160 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 17 | 152 |
| 9:10.0 | 4,000m | 2:17.5 | 135 | 763 | 17 | 157 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 17 | 162 |
| 9:06.1 | 8,000m | 2:16.5 | 138 | 773 | 17 | 164 |
| 9:05.5 | 10,000m | 2:16.3 | 138 | 774 | 18 | 166 |
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Workout Graph
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