Kevin ONeill 13:35 row
3,009m
Meters
13:35.0
Time
2:15.4
Pace
177
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 258 |
| Drag Factor | 121 |
July 10, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.0 | 3,009m | 2:15.4 | 141 | 784 | 18 | 158 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 17 | 145 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 172 |
| 13:35.0 | 787m | 2:16.5 | 137 | 772 | 19 | 159 |
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