Kevin ONeill 8000m row
8,000m
Meters
36:47.4
Time
2:17.9
Pace
462
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 17 |
| Stroke Count | 627 |
| Drag Factor | 123 |
July 13, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.4 | 8,000m | 2:17.9 | 133 | 758 | 17 | 146 |
| 7:20.4 | 1,600m | 2:17.6 | 134 | 762 | 18 | 141 |
| 7:22.1 | 3,200m | 2:18.1 | 133 | 756 | 17 | 147 |
| 7:21.2 | 4,800m | 2:17.8 | 134 | 759 | 17 | 147 |
| 7:22.0 | 6,400m | 2:18.1 | 133 | 757 | 17 | 149 |
| 7:21.8 | 8,000m | 2:18.0 | 133 | 757 | 17 | 149 |
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Workout Graph
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