Kevin ONeill 15:05 row
3,314m
Meters
15:05.5
Time
2:16.6
Pace
197
Calories
162
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 0 |
July 14, 2023 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,314m | 2:16.6 | 137 | 772 | 22 | 162 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 142 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 | 170 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 169 |
| 15:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 168 |
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