Kevin ONeill 3:05 row

630m

Meters

3:05.8

Time

2:27.4

Pace

34

Calories

147

Heart Rate

Average Watts109
Calories Per Hour675
Stroke Rate18
Stroke Count56
Drag Factor120

July 14, 2023 05:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.8 630m 2:27.4 109 675 18 147
3:05.8 631m 2:27.2 110 677 18 147

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Workout Graph

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