Kevin ONeill 13:33 row
3,014m
Meters
13:33.7
Time
2:14.9
Pace
178
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 267 |
| Drag Factor | 122 |
July 24, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.7 | 3,014m | 2:14.9 | 142 | 789 | 20 | 152 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 143 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 167 |
| 13:33.7 | 775m | 2:17.8 | 134 | 759 | 20 | 147 |
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