Kevin ONeill 5:08 row
1,056m
Meters
5:08.2
Time
2:25.9
Pace
58
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 122 |
July 24, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,056m | 2:25.9 | 113 | 687 | 18 | 159 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 160 |
| 5:08.2 | 22m | 3:06.3 | 54 | 486 | 7 | 159 |
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