Kevin ONeill 2x30:00/2:00r row
13,886m
Meters
1:00:00.0
Time
2:09.6
Pace
852
Calories
168
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,912m |
| Overall Time | 1:04:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 1044 |
| Drag Factor | 122 |
August 09, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,886m | 2:09.6 | 161 | 853 | 17 | 168 |
| 30:00.0 | 6,948m | 2:09.5 | 161 | 854 | 17 | 167 |
| 30:00.0 | 6,938m | 2:09.7 | 160 | 851 | 18 | 169 |
| r26m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.