Kevin ONeill 10:09 row
2,278m
Meters
10:09.7
Time
2:13.8
Pace
135
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 184 |
| Drag Factor | 123 |
August 12, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,278m | 2:13.8 | 146 | 802 | 17 | 163 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 17 | 159 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 19 | 166 |
| 10:09.7 | 31m | 2:36.4 | 91 | 614 | 6 | 165 |
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