Kevin ONeill 1x30:00/2:00r row
6,594m
Meters
30:00.0
Time
2:16.4
Pace
386
Calories
163
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,605m |
| Overall Time | 32:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 227 |
August 13, 2023 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,594m | 2:16.4 | 138 | 773 | 18 | 163 |
| 30:00.0 | 6,594m | 2:16.4 | 138 | 773 | 18 | 163 |
| r11m |
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Workout Graph
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