Kevin ONeill 13:21 row
3,007m
Meters
13:21.5
Time
2:13.2
Pace
179
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 121 |
August 14, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.5 | 3,007m | 2:13.2 | 148 | 808 | 21 | 147 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 145 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 154 |
| 13:21.5 | 749m | 2:14.5 | 144 | 794 | 22 | 144 |
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