Kevin ONeill 2x1000m/5:00r row
2,000m
Meters
6:43.1
Time
1:40.7
Pace
164
Calories
196
Heart Rate
| Rest Distance | 1,410m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,410m |
| Overall Time | 16:43.1 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 32 |
| Stroke Count | 384 |
| Drag Factor | 119 |
August 14, 2023 17:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.1 | 2,000m | 1:40.7 | 342 | 1476 | 32 | 196 |
| 3:21.4 | 1,000m | 1:40.7 | 343 | 1479 | 32 | 194 |
| 3:21.7 | 1,000m | 1:40.8 | 341 | 1474 | 32 | 199 |
| r1,410m |
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Workout Graph
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