Kevin ONeill 6:24 row
1,101m
Meters
6:24.3
Time
2:54.5
Pace
55
Calories
152
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 119 |
August 14, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,101m | 2:54.5 | 66 | 526 | 17 | 152 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 149 |
| 6:24.3 | 230m | 3:03.2 | 57 | 495 | 17 | 156 |
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Workout Graph
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