Kevin ONeill 4:11 row
924m
Meters
4:11.9
Time
2:16.3
Pace
54
Calories
159
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 123 |
August 16, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 924m | 2:16.3 | 138 | 775 | 21 | 159 |
| 4:11.9 | 925m | 2:16.1 | 139 | 777 | 21 | 159 |
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Workout Graph
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