Kevin ONeill 8610m row

8,610m

Meters

40:28.4

Time

2:21.0

Pace

497

Calories

148

Heart Rate

Average Watts125
Calories Per Hour729
Stroke Rate17
Stroke Count687
Drag Factor122

August 17, 2023 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:28.4 8,610m 2:21.0 125 729 17 148
9:05.6 2,000m 2:16.4 138 774 17 150
9:05.7 4,000m 2:16.4 138 774 17 150
9:07.1 6,000m 2:16.7 137 770 17 152
9:28.4 8,000m 2:22.1 122 719 18 142
3:14.0 8,610m 2:39.0 87 599 17 146

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Workout Graph

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