Kevin ONeill 8610m row
8,610
Meters
40:28.4
Time
2:21.0
Pace
497
Calories
148
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 687 |
| Drag Factor | 122 |
August 17, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:28.4 | 8,610 | 2:21.0 | 125 | 729 | 17 | 148 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 17 | 150 |
| 9:05.7 | 4,000 | 2:16.4 | 138 | 774 | 17 | 150 |
| 9:07.1 | 6,000 | 2:16.7 | 137 | 770 | 17 | 152 |
| 9:28.4 | 8,000 | 2:22.1 | 122 | 719 | 18 | 142 |
| 3:14.0 | 8,610 | 2:39.0 | 87 | 599 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.