Kevin ONeill 6000m row
6,000m
Meters
22:56.3
Time
1:54.6
Pace
417
Calories
189
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 123 |
August 18, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.3 | 6,000m | 1:54.6 | 232 | 1098 | 26 | 189 |
| 4:35.2 | 1,200m | 1:54.6 | 232 | 1098 | 26 | 180 |
| 4:36.2 | 2,400m | 1:55.0 | 230 | 1090 | 26 | 186 |
| 4:35.3 | 3,600m | 1:54.7 | 232 | 1098 | 26 | 191 |
| 4:35.8 | 4,800m | 1:54.9 | 231 | 1093 | 26 | 194 |
| 4:33.8 | 6,000m | 1:54.0 | 236 | 1111 | 27 | 195 |
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Workout Graph
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