Kevin ONeill 15:01 row
3,477m
Meters
15:01.3
Time
2:09.6
Pace
212
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 122 |
August 21, 2023 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.3 | 3,477m | 2:09.6 | 161 | 853 | 21 | 166 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 176 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 164 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 159 |
| 15:01.3 | 4m | 2:42.5 | 82 | 580 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.