Kevin ONeill 4:58 row
1,008m
Meters
4:58.8
Time
2:28.2
Pace
55
Calories
159
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 121 |
August 25, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.8 | 1,008m | 2:28.2 | 107 | 669 | 18 | 159 |
| 4:58.8 | 1,009m | 2:28.0 | 108 | 671 | 18 | 159 |
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Workout Graph
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