Kevin ONeill 13:09 row
3,016m
Meters
13:09.9
Time
2:10.9
Pace
182
Calories
161
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 121 |
August 28, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.9 | 3,016m | 2:10.9 | 156 | 836 | 21 | 161 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 157 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 170 |
| 13:09.9 | 717m | 2:12.4 | 151 | 818 | 21 | 157 |
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