Kevin ONeill 8:42 row
2,004m
Meters
8:42.7
Time
2:10.4
Pace
121
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 119 |
August 30, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.7 | 2,004m | 2:10.4 | 158 | 843 | 20 | 154 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 164 |
| 8:42.7 | 825m | 2:14.9 | 142 | 789 | 20 | 145 |
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Workout Graph
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