Kevin ONeill 3458m row
3,458m
Meters
13:15.2
Time
1:54.9
Pace
244
Calories
183
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 338 |
| Drag Factor | 116 |
September 01, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:15.2 | 3,458m | 1:54.9 | 230 | 1092 | 26 | 183 |
| 4:31.3 | 1,200m | 1:53.0 | 242 | 1133 | 26 | 179 |
| 4:32.0 | 2,400m | 1:53.3 | 240 | 1127 | 26 | 185 |
| 4:02.8 | 3,458m | 1:54.7 | 232 | 1097 | 26 | 187 |
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Workout Graph
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