Kevin ONeill 5:09 row
1,011m
Meters
5:09.4
Time
2:33.0
Pace
54
Calories
151
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 120 |
September 09, 2023 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,011m | 2:33.0 | 98 | 636 | 18 | 151 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 19 | 151 |
| 5:09.4 | 25m | 3:08.0 | 53 | 481 | 13 | 152 |
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Workout Graph
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