Kevin ONeill 11:08 row
2,503m
Meters
11:08.6
Time
2:13.5
Pace
150
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 120 |
September 13, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.6 | 2,503m | 2:13.5 | 147 | 805 | 20 | 148 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 142 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 165 |
| 11:08.6 | 213m | 2:41.0 | 84 | 588 | 17 | 137 |
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