Kevin ONeill 10000m row
10,000m
Meters
43:43.4
Time
2:11.1
Pace
606
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 18 |
| Stroke Count | 809 |
| Drag Factor | 122 |
September 15, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.4 | 10,000m | 2:11.1 | 155 | 833 | 18 | 157 |
| 8:51.2 | 2,000m | 2:12.8 | 149 | 814 | 18 | 155 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 19 | 157 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 18 | 153 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 18 | 152 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 19 | 169 |
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Workout Graph
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