Kevin ONeill 13:36 row
3,001m
Meters
13:36.8
Time
2:16.0
Pace
175
Calories
155
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 280 |
| Drag Factor | 123 |
October 18, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.8 | 3,001m | 2:16.0 | 139 | 777 | 20 | 155 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 154 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 172 |
| 13:36.8 | 769m | 2:20.9 | 125 | 730 | 20 | 139 |
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