Kevin ONeill 7:15 row
1,606m
Meters
7:15.1
Time
2:15.4
Pace
94
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 120 |
October 20, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.1 | 1,606m | 2:15.4 | 141 | 784 | 17 | 135 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 18 | 165 |
| 7:15.1 | 461m | 2:26.5 | 111 | 682 | 17 | 106 |
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Workout Graph
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