Kevin ONeill 2x1000m/5:00r row
2,000m
Meters
7:15.0
Time
1:48.7
Pace
151
Calories
185
Heart Rate
| Rest Distance | 1,705m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,705m |
| Overall Time | 17:15.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 126 |
October 23, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 26 | 185 |
| 3:23.7 | 1,000m | 1:41.8 | 331 | 1440 | 29 | 187 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 | 184 |
| r1,705m |
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Workout Graph
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