Kevin ONeill 11:48 row
2,622m
Meters
11:48.6
Time
2:15.1
Pace
155
Calories
158
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 20 |
Stroke Count | 238 |
Drag Factor | 126 |
November 03, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:48.6 | 2,622m | 2:15.1 | 142 | 788 | 20 | 158 |
5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 | 161 |
10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 170 |
11:48.6 | 343m | 2:38.3 | 88 | 603 | 18 | 145 |
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