Kevin ONeill 5:05 row
1,245m
Meters
5:05.1
Time
2:02.5
Pace
80
Calories
180
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 125 |
November 24, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,245m | 2:02.5 | 190 | 954 | 19 | 180 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 180 |
| 5:05.1 | 17m | 2:30.0 | 104 | 656 | 0 |
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