Kevin ONeill 16:08 row
3,452m
Meters
16:08.1
Time
2:20.2
Pace
200
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 18 |
| Stroke Count | 302 |
| Drag Factor | 125 |
November 27, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.1 | 3,452m | 2:20.2 | 127 | 736 | 18 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 20 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
| 16:08.1 | 254m | 2:14.0 | 145 | 800 | 17 |
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Workout Graph
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