Kevin ONeill 10:00 row
2,404m
Meters
10:00.0
Time
2:04.7
Pace
150
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 18 |
November 28, 2023 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 24 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 25 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 26 |
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