Kevin ONeill 15:02 row
3,444m
Meters
15:02.6
Time
2:11.0
Pace
209
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 123 |
November 30, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.6 | 3,444m | 2:11.0 | 156 | 835 | 21 | 162 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 160 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 167 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 161 |
| 15:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 160 |
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Workout Graph
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