Kevin ONeill 1:13:15 row
16,000m
Meters
1:13:15.0
Time
2:17.3
Pace
927
Calories
159
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 1331 |
| Drag Factor | 120 |
December 03, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:15.0 | 16,000m | 2:17.3 | 135 | 764 | 18 | 159 |
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 18 | 142 |
| 20:00.0 | 2,139m | 2:20.2 | 127 | 736 | 18 | 150 |
| 30:00.0 | 2,169m | 2:18.3 | 132 | 755 | 17 | 160 |
| 40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 18 | 161 |
| 50:00.0 | 2,217m | 2:15.3 | 141 | 786 | 18 | 166 |
| 1:00:00.0 | 2,206m | 2:15.9 | 139 | 778 | 19 | 163 |
| 1:10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 19 | 166 |
| 1:13:15.0 | 714m | 2:16.5 | 137 | 773 | 18 | 165 |
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Workout Graph
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