Kevin ONeill 2x25:00/5:00r row
11,815m
Meters
50:00.0
Time
2:06.9
Pace
739
Calories
| Rest Distance | 708m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,523m |
| Overall Time | 1:00:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 987 |
| Drag Factor | 138 |
December 04, 2023 06:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,815m | 2:06.9 | 171 | 888 | 18 | |
| 25:00.0 | 5,927m | 2:06.5 | 173 | 894 | 18 | |
| 25:00.0 | 5,888m | 2:07.3 | 169 | 882 | 18 | |
| r708m |
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Workout Graph
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