Kevin ONeill 17:15 row
3,225m
Meters
17:15.2
Time
2:40.4
Pace
174
Calories
151
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 22 |
| Stroke Count | 393 |
| Drag Factor | 124 |
December 06, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:15.2 | 3,225m | 2:40.4 | 85 | 591 | 22 | 151 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 24 | 143 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 124 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 26 | 169 |
| 17:15.2 | 504m | 2:14.1 | 145 | 799 | 20 | 171 |
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