Kevin ONeill 4:40 row
563m
Meters
4:40.1
Time
4:08.7
Pace
29
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 118 |
December 08, 2023 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.1 | 563m | 4:08.7 | 23 | 378 | 17 |
| 4:40.1 | 563m | 4:08.7 | 23 | 378 | 17 |
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