Kevin ONeill 14:40 row
3,146m
Meters
14:40.8
Time
2:19.9
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 128 |
December 13, 2023 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.8 | 3,146m | 2:19.9 | 128 | 739 | 22 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 |
| 14:40.8 | 1,086m | 2:09.2 | 162 | 857 | 22 |
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