Kevin ONeill 11:15 row
2,586m
Meters
11:15.1
Time
2:10.5
Pace
157
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 121 |
December 20, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.1 | 2,586m | 2:10.5 | 157 | 841 | 22 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 22 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 11:15.1 | 246m | 2:32.6 | 98 | 638 | 20 |
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Workout Graph
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