Kevin ONeill 16000m row
16,000m
Meters
1:10:20.6
Time
2:11.8
Pace
965
Calories
168
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 1306 |
| Drag Factor | 121 |
January 01, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:20.6 | 16,000m | 2:11.8 | 153 | 824 | 18 | 168 |
| 14:04.3 | 3,200m | 2:11.9 | 152 | 824 | 18 | 161 |
| 14:04.5 | 6,400m | 2:11.9 | 152 | 824 | 18 | 165 |
| 14:04.1 | 9,600m | 2:11.8 | 153 | 825 | 18 | 170 |
| 14:03.5 | 12,800m | 2:11.7 | 153 | 826 | 19 | 172 |
| 14:04.2 | 16,000m | 2:11.9 | 153 | 824 | 19 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.