Kevin ONeill 14:13 row
3,167m
Meters
14:13.8
Time
2:14.7
Pace
186
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 303 |
| Drag Factor | 118 |
January 02, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.8 | 3,167m | 2:14.7 | 143 | 791 | 21 | 152 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 161 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 144 |
| 14:13.8 | 918m | 2:18.2 | 132 | 756 | 22 |
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