Kevin ONeill 14:29 row
2,894m
Meters
14:29.7
Time
2:30.2
Pace
158
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 126 |
January 08, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:29.7 | 2,894m | 2:30.2 | 103 | 655 | 21 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 14:29.7 | 980m | 2:17.6 | 134 | 762 | 24 |
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Workout Graph
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