Kevin ONeill 4:07 row
808m
Meters
4:07.3
Time
2:33.0
Pace
43
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 135 |
January 10, 2024 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.3 | 808m | 2:33.0 | 98 | 636 | 19 | 147 |
| 4:07.3 | 808m | 2:33.0 | 98 | 636 | 19 | 147 |
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