Kevin ONeill 5:09 row
903m
Meters
5:09.7
Time
2:51.4
Pace
45
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 118 |
| Drag Factor | 134 |
January 10, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.7 | 903m | 2:51.4 | 69 | 538 | 22 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 5:09.7 | 33m | 2:26.9 | 110 | 679 | 12 |
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