Kevin ONeill 7:03 row
1,379m
Meters
7:03.0
Time
2:33.3
Pace
74
Calories
153
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 120 |
January 12, 2024 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 1,379m | 2:33.3 | 97 | 633 | 16 | 153 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 17 | 149 |
| 7:03.0 | 411m | 2:29.6 | 104 | 659 | 16 | 158 |
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