Kevin ONeill 12:17 row
2,574m
Meters
12:17.5
Time
2:23.2
Pace
145
Calories
146
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 124 |
January 15, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.5 | 2,574m | 2:23.2 | 119 | 709 | 20 | 146 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 127 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 162 |
| 12:17.5 | 490m | 2:20.3 | 127 | 736 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.