Kevin ONeill 55:36 row
12,001m
Meters
55:36.5
Time
2:19.0
Pace
704
Calories
171
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 1175 |
| Drag Factor | 123 |
January 15, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:36.5 | 12,001m | 2:19.0 | 130 | 748 | 21 | 171 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 158 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 175 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 175 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 179 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 181 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 186 |
| 35:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 181 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 179 |
| 45:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 177 |
| 50:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 190 |
| 55:00.0 | 746m | 3:21.0 | 43 | 448 | 17 | 138 |
| 55:36.5 | 43m | 7:04.4 | 5 | 315 | 12 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.