Kevin ONeill 15:14 row
2,750m
Meters
15:14.2
Time
2:46.2
Pace
142
Calories
143
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 124 |
January 17, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.2 | 2,750m | 2:46.2 | 76 | 562 | 18 | 143 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 129 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 18 | 141 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 152 |
| 15:14.2 | 29m | 4:04.8 | 24 | 382 | 11 | 153 |
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Workout Graph
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