Kevin ONeill 11:52 row
2,380m
Meters
11:52.4
Time
2:29.6
Pace
104
Calories
145
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 18 |
Stroke Count | 227 |
Drag Factor | 0 |
January 19, 2024 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:52.4 | 2,380m | 2:29.6 | 104 | 659 | 18 | 145 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 18 | 136 |
10:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 142 |
11:52.4 | 434m | 2:09.4 | 161 | 854 | 20 | 157 |
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Workout Graph
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